Mental health: Talk to somebody!

The owner of this badge
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watched the video where Clinical Psychologist, Dr. Charma Dudley shares her advice for having a meaningful conversation about our feelings and what can help to reduce stress during difficult times
chose to open up and to have a personal conversation with a trusted person 
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This badge is part of the "Mental health: Challenge yourself" playlist which belongs to the "Challenge accepted - Europe" project from IJAB and GOEUROPE!/EJBM. This badge is confirmed by international youth workers.
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Tarefas

Tarefa n.º 1

Evidência verificada por: um organizador de atividades

Did you have a personal conversation with somebody? How did it go? Did you enjoy the conversation? Did it help you to talk about your worries, concerns or things that make you happy? 
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Leave your experience in the text field. 

Iniciar sessão e começar a missão

Atividades

Mental health: Challenge yourself!

Mental health: Talk to somebody!

Organização

Challenge accepted - Europe

A Badgecraft é a anfitriã desta plataforma e desenvolve-a em conjunto com as principais organizações educativas. O programa Erasmus+ da União Europeia concedeu um cofinanciamento para a construção da primeira versão desta plataforma. Contacto: support@badgecraft.eu.